Join others for 15 glorious minutes of Laughter Yoga on the phone as we celebrate 11 Days of Global Unity! Today, we culminate these 11 days as we mark the UN International Day of Peace. When Dr. Kataria, founder of Laughter Yoga, began spreading his vision of sharing intentional laughter, he recognized that Laughter is a universal language and since its founding in 1995, he has hoped others will share his vision of using shared intentional laughter to help the world find peace. I’m SURE I’ve enjoyed laughing with each and every person who has called in during the 11 Days of Global Unity. On this, our last call of this series, we will focus on Laughter Exercises that envision a more peaceful world. As always: no previous experience, no special clothes or equipment required. CALL: +1-218-339-2460 CODE: 52844# (LAUGH#) We’ll start with SMILE-UPsSM and get the giggles with silly, playful LAUGHTER exercises that help unite us as we decrease stress, anxiety and depression, increase joy, connection, creativity, energy, focus and productivity. Connect to others through LAUGHTER! Time given is for Central Standard Time. More information about Sarah and her work on www.SeriousGiggles.com The Event Page has more details including a MAP to find the correct time in YOUR time zone and a link to the Facebook Event where you can RSVP if you want to connect further. Come together to LAUGH for joy! “Laughter is the shortest distance between 2 people.” – Victor Borge

Also NOTE: Sarah continues these Laughter Calls every MONDAY MORNING at 9am Central Standard Time for 15 minutes. You are always invited! Thanks for joining the fun as we all work together to find a more unified, and much more peaceful world, one big smile and one shared laugh at a time!

Since ancient times, indigenous cultures have understood the importance of living in balance and harmony with the earth and cosmos. Because of this, shamanic living has been a source of empowerment, healing and fulfillment for a millennium.

Now, Hereditary Tuvan Shamaness ChokBar will bring ancient wisdom, practices, and rituals to the community in an intimate setting.

This exploration of the ethereal world and subtle realities will introduce you to spirit guides, ancestors, and power animals and awaken the interconnectivity that supports our healing, transformation, and life purpose. Shamanic work has been known to remove deeply rooted fears, attachments and unhealthy patterns that keep you from reaching your highest potential and finding personal fulfillment. Shamans have utilized the power and perfection of nature to facilitate healings for centuries.

In our monthly circle, you will journey to alternate esoteric realms through drumming, rattling, meditation and movement to remove obstacles, merge with spirit, and connect to the core of your being.

Join us to come into energetic alignment with the highest vibrations of the Universe and create positive change in your life and the world at large. The time for transformation is upon us.

Requirement:

Any type of a rattle, could be self made with a glass jar filled with rice, beans, or corn.

Drums if you have them.

Piece of fabric of your choice, and/or one or several ribbons.

Optional:

Power objects from your altars, such as stones/crystals to charge on our altar and then take back home.

Flower(s)

Since ancient times, indigenous cultures have understood the importance of living in balance and harmony with the earth and cosmos. Because of this, shamanic living has been a source of empowerment, healing and fulfillment for a millennium.

Now, Hereditary Tuvan Shamaness ChokBar will bring ancient wisdom, practices, and rituals to the community in an intimate setting.

This exploration of the ethereal world and subtle realities will introduce you to spirit guides, ancestors, and power animals and awaken the interconnectivity that supports our healing, transformation, and life purpose. Shamanic work has been known to remove deeply rooted fears, attachments and unhealthy patterns that keep you from reaching your highest potential and finding personal fulfillment. Shamans have utilized the power and perfection of nature to facilitate healings for centuries.

In our monthly circle, you will journey to alternate esoteric realms through drumming, rattling, meditation and movement to remove obstacles, merge with spirit, and connect to the core of your being.

Join us to come into energetic alignment with the highest vibrations of the Universe and create positive change in your life and the world at large. The time for transformation is upon us.

Requirement:

Any type of a rattle, could be self made with a glass jar filled with rice, beans, or corn.

Drums if you have them.

Piece of fabric of your choice, and/or one or several ribbons.

Optional:

Power objects from your altars, such as stones/crystals to charge on our altar and then take back home.

Flower(s)

Come celebrate A Better World with Mitchell Rabin’s 26th Anniversary of alternative media on the air, with a Swami Beyondananda performance fun-raiser for A Better World, who has been a friend & supporter of ABW for decades. Swami will give a comedy performance followed by a dialogue between Mitchell & Steve about how to creatively create a better world. Your presence is desired.